What Does The Skin Need?

You probably heard the expression “As soft as a baby’s bottom”. It’s something we spent our youth taking for granted and in our adult years longing for. When we had our soft baby skin, than it wasn’t exposed to any of the harmful environments and moisture-robbing factors that damages our skin. As we get older all of our organs change and the skin is no exception to this. With age comes the problem for the skin losing its flexibility and that radiant look because it becomes thirsty for moisture. The moisture beneath the surface of the skin supplied by the body is no longer there.

What The Skin Needs

We need to give the skin the type of moisture it is looking for that actually is smoothing lines and wrinkles. Some of the things that can help are drinking more clean filtered water and increasing the level of omega 3s in your diet. With all the great things we were born with, the natural supply of nutrients declines over time which causes the cracking and creasing of the skin. When it comes to creams most of them don’t do any good because they simply sit on top of the skin. It needs something absorbent into the inner-most layers of the skin that really does its work. It is important for the nutrients being able to penetrate deep beneath the skin; only then a nutrient can begin to hydrate and to rejuvenate your skin from the inside out. The problem with most expensive creams and sera on the market is they don’t tighten, don’t reduce wrinkles, and don’t improve firmness. They may moisturize, but only the top surface of your skin, not really where they should.

Diet, Nutrients, Vitamins

To bring your skin back to its natural, radiant, healthy look is the change to different foods. A point to remember: The loading up on certain skin cleansing creams and moisturizer is not going to have a big impact unless you make some changes to your diet as well. What is important is a diet rich in bioflavonoids, nutrients that include vitamins, A, B 3, C and D as well omega 3, selenium, lutein, lycopene gallate and many more. Only then you will build the necessary groundwork and foundation for a healthy, radiant looking skin. Using the right ingredients in your diet can give valuable protection against skin disease, rashes and even skin cancer.

Vitamin D

Something more on that very important vitamin D. Clinical evidence shows vitamin D is a potent system booster and antioxidant, therefore also important for the skin. Unfortunately many people are not getting enough of this vitamin which is so crucial to our health. Vitamin D is derived from the sun when UV rays make contact with your skin. This has actually shown the opposite effect as often claimed about skin cancer, although common sense profiles. A short period of exposure to the sun at first, and gradually extent that time if you wish, is a safe way of doing so. The more skin you expose to the sun the quicker the vitamin D intake will take place. Sometimes twenty minutes every day could be enough to reach your target. Many risks of illness even skin cancer is not forthcoming if your defense of your immune system is strong which relates to a good healthy diet. According to research vitamin B 3 (Nicotinamide) may also protect those who are prone to skin cancer.

Skin Wreckers

Avoid the many skin wreckers like processed foods, sugary drinks, too much alcohol, and avoid most of the skin creams on the market which also includes sun lotions. Most creams and lotions contain chemicals and toxins which will damage the skin over time.

If you want to put a stop on aging use only creams with natural ingredients that nature has provided and has to offer. No benefit in wasting time and money on products that are only half the quality and don’t deliver what they promise. Number one priority is always the diet first. Only than if you use natural skin care products, such as anti-aging systems consisting of infusion and defense will bring that difference to your skin you are looking for.


Advantages of Botox Therapy You Should Know

Botox therapy has a number of benefits. It smooths out skin texture and reduces the wrinkles to appear on the skin. There will be no facial movement in the skin. The skin muscles paralyze for a temporarily.

Botox comes from Clostridium Botulinum. This is a bacterium created in the laboratory. It is safe if not eaten. It can affect muscles by freezing them. In the earlier days, doctors used this to treat spasms, but later they found it helpful to remove wrinkles.

Let Us Have a Look at The Benefits of The Botox Injections:

• It Helps to Reduce Migraines Pains – Botox injections have given relief to patients suffering from Migraine. On many occasions, people with Botox treatment found it effective in Migraine pain, where most pain relief medicines are ineffective.

• It Removes Wrinkles –This treatment removes wrinkles by paralyzing the facial muscles. Paralyzing the muscles does not enable the muscles to make any movement. This reduces the chances of deepening the fine lines into wrinkles. Wrinkles cause due to the repeated similar facial expressions that we give. The expression deepens the folds in the skin and wrinkles arrive gradually. This injection reduces these chances for at least 3 to 4 months.

• Reduces Sweat – People suffering from excessive sweat, for them, this treatment balances the problem. It gives them relief from Hyperhidrosis (or excessive sweat) for a few months. There are no short-term effects. But doctors are yet to make out the long-term effects.

• Benefits to Men – Men having enlarged prostate gains relief with Botox. The effect lasts up to a year. A direct Botox injection into the prostate eliminates problems such as frequent urination and urinary tract infection is improved. There are no side effects. It reduces the size of urine glands and improves the flow of urine.

• Other Benefits – Studies show that Botox effectively treats arthritis patients. There was a decrease in the pain observed. The effects lasted for three to twelve months at the most. But studies are yet to find out if it will prove to the next big treatment for arthritis.

It is advisable to undergo the treatment under the experienced and trained doctors’ supervision. This will help rejuvenate the skin and make it look younger and beautiful. Puffiness may occur but that too not for longer periods. Pregnant women should not do Botox, though there is no proof of the harms that might occur.


Cellulite – Seeing the Bigger Picture


Our body comprises of various tissues in which connective tissue is responsible for giving an appearance to our body and our organs. In the long run due to certain factors, the connective tissue loses its elasticity causing our skin to have a crushed and saggy image which is what we refer to as CELLULITE. Although a harmless condition, women are often bothered by the appearance of cellulite because it makes them feel self-conscious especially when they are on the beach!


A common myth about cellulite is that it is only caused due to obesity or inactivity, but even the fittest person with the perfect body can have cellulite. The causes of cellulite vary from increasing age, hormonal changes, decreased metabolism and genetics to crash diets, increasing body fat and lesser physical activity.

Since cellulite is not entirely caused due to obesity, it cannot always be prevented with proper diet and exercise, but cellulite can be reduced to a large extent with a balanced, low-fat diet and a proper workout regime.


Embracing a diet rich in Vitamin A and Vitamin C helps to reduce cellulite because these vitamins are responsible for increasing the production of a protein called collagen in our body which maintains the elasticity of our skin and tissues.

    • Consuming lots of colored fruits and vegetables like papaya, berries, oranges, kiwi, pumpkins, carrots, spinach along with eggs, meat and dairy products help to maintain skin elasticity and reduce cellulite.


    • Vitamin E is the key ingredient in many skin creams and cellulite reducing lotions due to their antioxidant properties. Vitamin E can be taken as a supplement or can be had in their dietary form from green leafy vegetables, salmon, sunflower seeds, and avocados.


    • Though fat intake needs to be minimal, eating oily fish, like salmon and mackerel, and consuming nuts is encouraged because they contain fatty acids which help to lose cellulite.


    • Diuretic foods are said to reduce cellulite from the body by eliminating excess fluid through the urine. Some of the popular diuretic foods are lemon, cucumber, celery, beets, eggplant and cabbage.


  • The diet plan becomes efficient when it is followed by a suitable workout program. Cellulite occurs mostly in the lower part of the body which is why cycling, jogging, aerobics, swimming, squats, lunges and kickboxing are the best moves to keep the abdomen, thighs and hips toned and to improve blood circulation.


Why Going Organic Is Much More Than Just a Trend

In our modern age, with the ease in which information is passed between us we are becoming increasingly aware of our health and that of our environment. As our global consciousness develops we are striving to become as ‘Green’ as possible, constantly on the lookout for natural and organic solutions. So the misconception that seeking out Organic and Natural Skincare is simply a trend is incorrect; in fact it is much more than that.

There are many reasons why there has been significant demand placed upon the Organic Skincare industry. For one thing there are many more people these days with sensitive skin and they require and rely on a more natural approach to healing. In addition to that; our understanding of the long term effects that harsh additives and toxins have on our environment plays a vital role in the industry’s development – It has been a long time coming but we are finally beginning to realise that a change is necessary.

Organic and Natural Skincare Solutions Means Transparency

Through all of our differences there is at least one thing that all of humanity has in common: our connection to the natural world around us. For centuries civilisations and various cultures all around the world have always recognised and sought out the healing properties of plant-life. This is why it is vastly important to reconnect with mother-nature and utilise the organic ingredients that she has laid out before us.

It is time to step away from the man-made cosmetic products and steer toward a healthier and more natural approach. The research is clear: using natural ingredients out does synthetic chemical fillers by a long shot! We are discovering that in actual fact potent plant activity provides an authentic solution to our skin concerns.

Take the wonder plant Aloe Vera for example: Aloe Vera has long proven to produce incredible healing properties and is a wonderful natural source of vitality – Certainly much more effective than the use of the synthetic or chemically derived alternatives that you can find in your local pharmacy. While there are a number of natural products popping up in drug stores and pharmacies there is a greater wealth of organic variety that can be found in the online marketplace.

It is no different than the recent outcry for healthier foods and organic ingredients. We have become more conscious of what we are putting in our bodies and those of our children. In the small print on everything we pick up in the store there seems to be an awful lot of ingredients that either sound engineered or are too difficult to pronounce all together. When using a natural alternative you have absolutely no doubt about what it is, that you are applying to your skin.

So be vigilant and make sure that you do your research before rushing in with the first skincare product that you come across. There are many natural solutions out there that have been tried and tested! Virgin Coconut Oil for example is an impressive substance that is not only great for the skin, but your teeth and hair too! There’s a whole world of natural beauty out there; explore it and you’ll discover your natural beauty too.


Products That You Can Use To Lighten Your Skin

If you are black, Asian, or African American, there are plenty of skin lightening products that you can use to have a lighter complexion. Here are some of the products that you can go for:


There are plenty of pills in the market, but few are ideal for you. When making the purchase, go for those that are FDA certified. Also, ensure that the pills are safe and gentle on the skin. Using pills to bleach your skin is dangerous; therefore, you should first get the advice of your physician before you start using them. Some of the side effects that come with using the pills include: allergic reactions, hormonal imbalances, internal physical stress, and liver conditions.

Skin lightening soap

Soaps are less harmful than pills as you don’t ingest them. When using soaps you should note that different soaps are ideal for different types of skins; therefore, you should take your time to research and find the right soap for your skin type. In addition to considering the type of soap, also consider the ingredients used in making the soap. For ideal results, go for soap containing papaya, kojic or glutathione.

Skin lightening creams

They are the most popular and are said to give the best results. When making the purchase, pay close attention to the ingredients used in making them. If possible, go for those made from all natural ingredients. If you can’t find them, go with those with the highest number of natural ingredients. The ingredients that you should look out for are: arbutin, kojic acid, hydroxyl acids, vitamin C and glycolic acid.

To be on the safe side avoid those containing harmful ingredients such as mercury. Also, avoid those containing high levels of hydroquinone and retinoid. While the creams containing these ingredients are highly effective, they come with plenty of side effects.

Tips on how to undertake great skin lightening

Skin lightening is an art and you should undertake it properly for you to have ideal results. One of the things that you should do is be consistent in your efforts. If your doctor advises that you apply the product twice a day, you should follow the instructions without asking any questions. Remember that proper skin lightening doesn’t happen overnight. You should be consistent and be patient.

Another thing that you should do is regularly exfoliate and hydrate your skin. This is to increase the intake of the skin lightening product.


4 Mistakes To Avoid When Lightening Your Skin

To most women and some men, a light skin is beautiful. While a well-lightened skin is great to look at, some people make plenty of skin lightening mistakes that give them bad results. Some of these mistakes include:

Using the wrong products

While there are plenty of skin lightening products in the market not all of them are ideal for you. While some might work for some people they might not work for you. Some people go in blindly which results to them damaging their skin instead of making it better looking. To be on the safe side first, check with your doctor on the best products that you should take. If you are buying the products over the counter, avoid those with mercury or high levels of hydroquinone.

Expecting to have overnight results

It’s common to want fast results as soon as possible especially if you are tired of your dark skin. Regardless of how desperate you are for a light skin, you should note that there is nothing good that comes fast-you need to be patient. Some people want fast results thus they apply more products than they should. When you apply more lightening product than you should, you not only put your skin at the risk of getting damaged, you also waste money.

Failing to apply sunscreen

From its name, the sunscreen protects your skin from the harmful sun rays. According to skin lightening experts, the lightening process isn’t complete until you apply the sunscreen. If you don’t apply the sunscreen when you are going out, you risk reversing the process thus you are required to apply more product thus spend more money.

Failing to hydrate and exfoliate

Hydration plays a vital role in increasing the absorption of lightening products. The easiest way of hydrating your skin is drinking as much water as possible. You can also consider applying hydrating products on your skin. In addition to hydrating the skin, you should also consider exfoliating. This is where you remove the dead skin cells thus making it easy for the lightening products to get into your skin.


These are the mistakes that you should avoid making when lightening your skin. To be on the safe side use only doctor recommended products. Also remember to read the ingredients used in making the skin lightening product. If it contains mercury or high levels of hydroquinone, stay away from it.


Club Healthy Diet and Cellulite Removal Cream To Visibly Reduce Cellulite

Cellulite can be embarrassing and uncomfortable. But you don’t have to be stuck with cellulite-there are ways to diminish it. To reduce your cellulite quickly, use cellulite removal cream and have an anti-cellulite diet that includes some of these foods:


Salmon and other freshwater fish are amazing for your overall health and for the health of your skin. Salmon contains antioxidants that protect your skin from free radicals that, over time, can cause cellulite. Plus, salmon contains omega-3 fatty acid, which helps in boosting collagen and diminishing the appearance of cellulite. Salmon will also strengthen your skin tissue and fiber, which decreases the amount of toxin build-up in your blood vessels.

Cayenne Peppers and Chilies

Spicing up your diet can help reduce your cellulite. Both chilies and cayenne peppers have vitamin B6, which can fortify your connective tissue, stopping your skin from dimpling. Also, the peppers’ capsaicin boosts your metabolism for short periods of time, which helps burn off calories and improves your blood flow.

Blueberries and Blackberries

These two types of berries help enhance your collagen production, which improve your skin’s texture and tone. The berries also contain a number of antioxidants that will protect your skin and keep it looking healthy and hydrated.

Whole Grains

White flour contains complex carbs can make your cellulite look worse, but whole grains can actually improve the appearance of your cellulite. Whole grains contain a number of antioxidants, and they can also keep you feeling fuller longer. Try adding brown rice, wheat bread, and wheat pasta to your diet.

Dark Chocolate

If you have a sweet tooth, you’re in luck-when eaten in moderation, dark chocolate can help to fight cellulite. This is because dark chocolate contains antioxidants that will break down fat, and it also contains caffeine, which is great for reducing cellulite. Try to eat about one square of dark chocolate a day.

Using Cellulite Removal Cream

In addition to an anti-cellulite diet, you should also use the best anti cellulite cream every day. Anti-cellulite cream contains provislim and regulism, which will facilitate fat breakdown, accelerate oxidation of free fatty acid in your skin cells, and prevent fat formation. Plus, anti-cellulite cream contains caffeine. When used topically, caffeine can quickly reduce your cellulite. Caffeine will improve microcirculation in your skin, remove toxins, reduce fluid build-up, and break down fat that’s located in the deep layers of your skin. Anti-cellulite cream is formulated to quickly reduce cellulite, giving you beautiful, healthy-looking skin. When you add a few healthy foods to your diet and use cellulite cream, you’ll be able to diminish your cellulite in no time at all.


Your Skincare Should Change With the Seasons and Be Charged With Vital Energy

The Body is Not Only Solids and Liquids.

All “energy medicines,” of which Traditional Chinese Medicine (TCM) is a great example, have a common fundamental philosophy, namely, the belief that the body is not, as we are taught in Western schools, made only of matter (solids and fluids) but also of energy. We are not talking about constant energy releases caused by the multitude of chemical activities taking place within the body. Vital energy, as it is called In Western countries, is a very subtle form of energy essential to all life forms and critical to their proper function. It is called “chi” in China. In Japan it is referred to as “ki” and in India, as yoga practitioners know, it is “prana.”

The traditional Chinese medical view of body parts and functions is very holistic: Everything within the body is interrelated and forms what you could call an ecological system. That is opposite to the views that have traditionally prevailed in Western medicine whereby the body is treated somewhat like a machine where a bad part can be repaired or replaced without too much concern for the effect that action might have on the rest of the body.

Inherent to that difference between the two systems is the idea of vital energy. Since it has a constant flow covering the entire body and linking all functions, nothing can be isolated or eliminated without deeply affecting the rest of the system. That is because of the interconnection caused by chi flowing not only from head to toes and right hand to left hand and back, but also from the inner parts to the outer parts and vice versa. Nothing within the body is isolated from vital energy.

Energy medicine is not exclusive to Asia. Hippocrates, the great Greek philosopher and father of Western medicine, instructed physicians to find the blocking influence(s) both within a patient and between them and the cosmos in order to restore health and life. He believed nature is the source of healing, not the doctor-a fundamental truth that was lost along the way.

When ancestral energy medicine was broadly popular in China, there was an astute practice that would ensure that doctors would be focused on the health of their patients as opposed to reacting to sickness and disease as is the case today in most modern countries. It is said that the family physician was fully paid so long as all the family members were in good health. When someone became ill, the physician’s pay was reduced or suspended until everyone in the family was well again! Whether historically true or not, this anecdote illustrates the importance of preventative health care in TCM.

Internal Energetic Flow and Balance

Illness in TCM is always viewed as a disruption, an imbalance in or a blockage of the natural energetic flow, therefore a health-oriented regimentation necessarily aims to maintain or restore the internal energetic balance. A treatment might be strictly preventive or geared to addressing an existing problem.

The focus of a TCM treatment is not the symptoms as much as the root cause of the illness. In both cases, the field of attention is the energy flow and its quality and freedom of movement according to very specific pathways called the meridians of acupuncture. Treatments might involve ingesting certain herbs and other natural ingredients with specific energetic properties, or they might be at skin level where the energy flow can be accessed, in particular, when acupuncture is involved.

TCM has very ancient roots and evolved during an era when the metaphysical beliefs of Taoism prevailed in China and therefore it was influenced by those beliefs and related cultural implications. Taoists believed that to live harmoniously man needs to be in accord with the energetic laws of nature. They saw a strong parallel between the cycles of nature (such as the seasons) and the life cycle of man. They also believed that man functions as a small individual ecosystem within a larger cosmic ecosystem. The Taoism symbol is the well known and very much overused yin and yang figures forming a circle, the symbol of eternal perfection.

As TCM evolved, it came to include acupuncture, reflexology, herbal prescriptions, dietary principles, massage and tai chi, sometimes called “shadow boxing.” Traders, missionaries and diplomats who visited Asia in the seventeenth and eighteenth centuries returned home with reports of these classical practices. During the nineteenth century wave of immigration into the United States and Europe, Chinese immigrants brought these traditions to their new countries and Westerners began to take note of their positive results. France and Great Britain, particularly, became well informed about TCM principles as a result of their colonial excursions during this period, yet it was not until the early 1970s, after President Nixon opened diplomatic and cultural relations with communist China, that the U.S. medical community became thoroughly exposed to TCM.

In the meantime, well aware of the benefits of energy medicines, Europeans were getting reimbursed by their social security and health insurance for such treatments. Far Eastern concepts of vital energy are now getting broader recognition in North America as reflected by the popularity of Ayurvedic treatments in spas, acupuncture practices, herbal medicines, therapeutic exercises (tai chi and chi qong), and yoga. The spa industry’s continued exploration of new therapies for wellness and skincare creates renewed possibilities for TCM to flourish in esthetics and wellness. It should because of its significant potential.

Yin and Yang

The goal of all energy medicines is the promotion and/or restoration of balance in the body’s vital energy. The complementary yin and yang forces regulate this delicate balance. Yin corresponds to principles such as inner, dense, cold, and feminine, while yang offers the opposite-outer, light, warm and masculine.

Each yin and yang energy contains the seed of the other, therefore changes (such as those in the body and in nature) are seen as the result of one energy growing while the other contracts to make room for its partner, and vice versa. When either the yin or yang becomes disrupted and overbears its energetic opposite, the balance is destroyed and trouble arises. The dynamic interaction of these two forces is reflected in the cycles of the seasons, the human life cycle, and other natural phenomena.

The Five Elements

The ancient Chinese saw how the cycles of the seasons profoundly impact everything from weather to plants and crops, animals, and even human mental well-being. They surmised that to each season corresponds a specific energy influencing all life forms.

They concluded that in addition to the cyclical movement of yin and yang, there must also be the energies of the seasons. They subdivided yin and yang into five Phases or Elements: Wood, Fire, Earth, Metal and Water. But why five rather than four to correlate with the four seasons? The answer is symptomatic of Chinese thinking: How could there be an energy-say the energy of the Spring, named Wood-suddenly becoming Fire, the energy of the next season? Would that huge change take place in the one minute before midnight on the last day of Spring? That could not be as it is contrary to the yin/yang principle. It led them to surmise that there must necessarily be a period of transition between all seasons when the energy of the season wanes and becomes transformed into the energy of the next season.

This transition period must be repeated four times a year and became known as the Earth “season.” A little arithmetic made it clear that each energetic season would be about 72 days and that the Earth season would occur for 18 days four times a year. Each Phase/Season/Energy/Element has its specific characteristics whether they expressed as yin or yang, or as energy or matter. They affect all things including our body and all skin conditions.

The workings of the Five Elements became the subject of a very detailed Five Element Law with specific application to every domain. In the Western world, that Law is more skeptically referred to as the Theory of the Five Elements (or Five Phases).

The Five Pairs of Organs

For cultural reasons, traditional Chinese physicians did not engage in dissection of cadavers as systematically and thoroughly as did the European Renaissance doctors. As a result, Western doctors developed great knowledge of the anatomy of the dead body (absent energy) while the Chinese focused on learning more about the functions of the living human body. They conceptualized the workings of the human body based on its functions rather than the details of its anatomy.

A system of five pairs of organs resulted with each pair corresponding to the energy of an element driving a yin organ in tandem with a yang organ. A balance within each pair is required for optimum health. Further, a balance within the five pairs must also prevail according to the Five Element Law.

Colors and Light

Whether it is in matter (pigmentation) bouncing off light or pure energy (light), colors are associated to specific energies defined by frequencies and wavelengths. Light, the purest form of energy, divides naturally into seven component colors (red, orange, yellow, green, blue, indigo and violet). Those seven colors correspond to seven major energetic centers (chakras) in Ayurvedic medicine. Five of those colors also correspond to the five elements of TCM. Each of the five colors is in energetic harmony with the pair of organs corresponding to each of the five elements and their specific energetic function. As a result, colors, both as matter but most potently as energy, become tools of energy medicines.

Many Naturopathic doctors practice light therapy. Their result will depend on their knowledge, of course, but also on the energetic quality of the light color they use. Since each color does not come in one or a few frequencies but as a wide range of frequencies, the therapeutic quality of a light color is strictly a matter of the frequency range it carries for each color used. From an energetic point of view, the therapeutic value of light depends on the fullness of the frequency range corresponding to that color. For example, the first chakra stores the energy of red light. It means that it needs and uses the full range of frequencies naturally corresponding to red.

An LED type of light is designed to carry only a few frequencies and cannot, by definition, carry the necessary range of required frequencies for good energetic work. Likewise, working on an acupuncture point such as a “stomach point” on the face, the esthetician needs the full spectrum of frequencies that naturally constitute yellow light and not simply the targeted frequency produced by an LED that would belong to yellow.

The Body and the Five Elements

The following is a brief description of the Five Elements and their relevant components:

Wood: Energy of the “energetic” Spring and of the color green; the season of bursting yang energy resulting in a yin contraction. The weather warms up. The rate of reproduction in the plant and animal kingdoms rises and so does the energy level in most people. Green symbolizes the sprouting of new life during springtime. The corresponding organs are liver (yin) and gallbladder (yang).

Fire: Energy of the Summer and of red; this season is marked by yang reaching its fullest while yin is at its lowest point. The weather is hot (symbolized by the color red). The pair of Fire organs is heart (yin) and small intestine (yang).

Earth: Transitional season when the energy is said to return back to Earth four times a year for 18 days in-between each season to transform into the energy of the next season; it is in harmony with the color yellow. The corresponding organs are spleen (yin) and stomach (yang).

Metal: Energy of the Fall; its colors are white and/or blue. During fall, yin expands and yang winds down. Cooler weather returns and both animals and plants prepare for the slowdown during the next season. The organs are lungs (yin) and large intestine (yang).

Water: Energy of Winter; the colors are black and/or violet. It is the peak of yin and the lowest point of yang. The weather is at its coldest. Nights are longer and plant and animal activity decreases. The organs are kidney (yin) and bladder (yang).

Is Your Skin Wood or Earth?

Given this short overview of the Five Elements Theory, how can it be applied to esthetics? In energy medicines, all esthetic conditions are deemed to result from an internal energy balance or imbalance.

The Five Elements classify all possible skin conditions into five groups and help anticipate the likely direction of the aging process. The skin condition as well as the body shape can also tell when and where there is an energetic lack or excess affecting any of the five organic energies. The following is an overview of the five groups of skin conditions:

Wood: A Wood energetic imbalance often causes excessive oil production in the skin. Wood skin conditions also include blackheads and hyper-pigmentation.

Fire: A Fire imbalance can be seen as excessive perspiration, red, sensitive and blotchy skin. It also includes couperose.

Earth: An Earth imbalance results in toxin buildup. This toxicity appears on the skin as blemishes. It also includes acne and/or large pores.

Metal: A Metal imbalance often means a skin lacking oxygenation and is deficient in minerals which causes poor water retention. Metal conditions include dull, lifeless skin.

Water: A Water imbalance usually produces water dehydration that results in fine lines, wrinkles, and lack of skin tone. Additionally, puffiness and/or dark circles under the eyes points to a Water energetic imbalance.

Put “Energy” In Your Skincare

As a reflective organ, the skin provides useful indicators of our internal chi. Esthetic conditions such as excessive oiliness, blemishes, dryness, fine lines, are signs pointing to energetic imbalance(s). So how can equilibrium be restored? How can the root cause of the symptom(s) be addressed?

According to TCM, the energetic qualities of particular herbs, essential oils, and other natural products including clays and trace elements can help re-balance chi when applied topically.

Acupuncture, manual massages, and therapeutic baths can be enhanced by modern tools. They include work on acupuncture points with proper light therapy machines and the application of energetic skincare products to correct esthetic manifestations as well as their inner cause. Energetic products get their properties from blends of high grade essential oils. They become an essential part of “energetic skincare” based on the coherent use of the proven Five Element Theory.

If you’re thinking of integrating TCM into your treatment menu, make sure the product line goes beyond good marketing talk and that the method is reflected by the products. Very few companies offer products rich in natural ingredients with high-grade blends of essential oils that have the propensity to balance vital energy. The mere presence of essential oils in a product is not enough to assume it will work under TCM principles. Of course, “active” ingredients must be natural and present in certain concentrations. Of course, synthetic oils have no energetic properties. The energetic blends are mixed with other ingredients with value added such as clays and algae to achieve potent results.

Light Therapy and TCM

Other treatment methods that are consistent with TCM include well selected, quality herbal supplements and lymphatic stimulation.

Lymphatic “drainage” as a type of massage helps remove energy blockages and promotes the flow of chi throughout the body. Light therapy, a relative newcomer to the quiver of spa technicians has great promises.

Affordable light machines using full spectrum colors from cold light and limited to the visible spectrum of frequencies are a very potent yet very safe tool. They make it possible to practice energy work without heating or puncturing the skin, without infrared or ultraviolet, and without any pulsated or laser frequencies. Consequently, no special license is or should be required. This offers great potential for spas in need of differentiation from their competition. It is a particularly good alternative to spas not keen to become a “medical spa” under medical supervision in order to survive.

In TCM, the goal is to address not only the manifestation but also the cause of the problem. Skin conditions, especially recurring ones, can be very helpful in understanding the state of wellness of an individual.

American consumers have shown a growing interest towards non-invasive, results oriented modalities, particularly when they also contribute to harmonizing the flow of vital energy, a precondition to good health.


Say Goodbye To Wrinkles With Botox Treatment

Botox Treatment is widely performed as a part of the anti ageing procedure all over the world. In reality, Botox is a brand name and the full name for Botox is Botulinum toxin type A. It is really a neurotoxin created by the bacterium Clostridium botulinum.

  • How Does Botox Treatment Work?

Botox is an exceptionally powerful substance and functions by paralysing muscles which it comes into contact. What’s more, that is the reason Botox can resolve each one of those maturing lines and wrinkles. It stops or extremely confines muscle contractions under the skin, making the lines and wrinkles to disappear.

Botox treatment results in making the facial muscles where it is administered to become paralysed. Therefore, restricted or no muscle development implies that the skin upheld by the paralysed muscle quits being wrinkled by consistent expression contractions. Restrained muscle contractions imply that the lines and wrinkles have quit forming.

The paralysis of muscle brought is also reversible, which means that the impacts may keep going for around 4 to 6 months. After this time is over, the muscles begin contracting once again and the wrinkles and fine lines begin to show up again.

  • The Botox Treatment Procedure

Utilising Botox injections for wrinkles and fine lines is non obtrusive and the methodology is typically done in roughly 20-30 minutes. The cosmetic surgeon injects a small quantity of Botox into the area which is meant to be treated. When the Botox begins working, it hinders the nerve signals which are sent to the muscles under the skin. This results in making the muscle to relax and the skin becomes smooth, making facial lines and wrinkles to decrease.

It may make the skin somewhat red and sore, yet this is normal and will diminish in a couple of days. A person can generally leave the clinic straight away and come back to work as it is usually done on an outpatient basis. It often begins to work in 3 days, yet it might take up to a week to give the full impact.

  • What’s The Botox Treatment Cost?

Botox is typically charged by units used in every session. So a person who is planning to get the procedure can know the Botox treatment cost by deciding the number of units which are required for a treatment.

Botox treatment cost relies upon:

  • The number of areas to be treated
  • The number of units utilised
  • The number of sessions a person will be getting.

There’s no doubt that this is a wonderful anti ageing procedure that removes wrinkles and other facial lines. Visit the best cosmetic surgeon to know more about it.


Vitiligo Treatment

What is Vitiligo?

Vitiligo is a disease of the skin in which there are white patches. A disease which is difficult and long lasting, patients have a number of options to choose from, for their vitiligo treatment. Let’s take a look at the various treatments for vitiligo that are available today.

What happens in Vitiligo?

Melanin is the pigment that is responsible for our skin colour. In Vitiligo, the skin cells that produce this pigment either die or are unable to secrete this melanin. Factors like heredity, exposure to chemicals, stress, sunburn and one’s own immunity attacking and destroying the skin cells are thought to be responsible.

Thus, the conventional treatment for vitiligo aims at either suppressing the erroneous immune system or at bringing colour back to the white patch.

What are the Conventional Medicines for Vitiligo Treatment?

Corticosteroid creams and creams having drugs called tacrolimus or pimecrolimus aim to suppress the immunity. Thus it intends to prevent the immunity from attacking one’s own skin cells.

Light therapy involves the application of UV rays on the skin, sometimes in combination with medications to enhance light sensitivity.

Grafting a patch of normal skin over the white patch and tattooing are other options that aim to restore colour in a specific patch.

What does Homoeopathy offer for Vitiligo treatment?

Homoeopathic treatment for vitiligo considers the fact that Vitiligo tends to progress as a disease. Thus, taking care of a single patch and doing nothing for the underlying immunity will not do any good to control the appearance of a new patch elsewhere. Hence, Homoeopathy tries to correct the immunity and thus stimulates the body’s skin cells to produce the pigment melanin naturally.

Homoeopathic treatment of Vitiligo also attempts to heal by correcting the after-effects of triggering factors like stress, chemical exposure and hormonal imbalance of the thyroid gland.

How can Homoeopathic treatment help my Vitiligo?

Homoeopathy provides a safe solution without any of the side-effects that are seen with long term conventional treatment. We, at Life Force Homoeopathy, do not promise miraculous, permanent and quick cures for all cases of Vitiligo. The extent, duration and size of your patches, whether the patches are located on the lips, finger tips, whether you have a family history of any auto-immune disease… all these factors are taken into consideration before concluding to what extent your vitiligo can be helped with Homoeopathy.

Homoeopathic treatment of Vitiligo also attempts to heal by correcting the after-effects of triggering factors like stress, chemical exposure and hormonal imbalance of the thyroid gland.